How strength training is going

Because you're all interested. I've been able to make it to the gym a little bit more regularly lately, which is good. I'm not terribly regular, but things are going okay. I'm using a program that's kind of like 5/3/1: basically, one main lift per day plus some assistance.

Anyway, I competed in the Iowa Games Strongman competition and tied for second place - this is not a terribly significant achievement. I also pressed 185# and have a 1245# powerlifting total (465/265/515) (330 Wilks). This is pretty okay. Those are all lifts I've done this week.